People who are overweight adopt many ways to lose weight such as exercise, diet also include protein, taking medicines, etc. But when these methods do not reduce their weight, then they need to undergo surgery. Bariatric surgery is a weight loss surgery, which helps in reducing weight. Many people have gained fitness through bariatric surgery.

Looking at the rapid increase in weight loss surgery in the last few years, it can be said that people are taking it as an alternative to exercise and dieting. Dr. Tarun Mittal clearly says that surgery cannot be an option for diet. Like any other surgery, bariatric surgery also has its side-effects, which people should know about it. People who undergo bariatric surgery may face side-effects mainly due to changes in body composition throughout life, not eating certain types of food, the risk of becoming obese again.

Food is a basic need for you, so if you want to get this surgery, it is very important to keep in touch with your doctor and diet. According to the Best Bariatric Surgeon in Delhi NCR, You can stay healthy even after bariatric if you take precautions. Food should be taken special care of after bariatric surgery. The person doing this should not consume non-calorie food, alcohol, dry fruit, bread, rice etc. After the surgery, the diet of the people should be like this:

Grain: Old grain

Lentils: moong, lentils, pigeon pea

Fruits and Vegetables: Gourd, luffa, seasonal vegetables, coconut, seasonal fruits

Other: cow's milk, coconut water

After this surgery, a person should take care of his food and drink so that he does not face any kind of trouble. After surgery, surgeons recommend a balanced diet which is rich in protein, carbohydrates and fat are reduced. It is better that you have the habit of eating after surgery in because its success depends on the fact that the patient follows the diet chart completely. For this, you should consult the Best Weight Loss Surgeon in Delhi NCR and make a diet plan and follow it strictly.